It’s no wonder that Miami has a thriving fitness community. With temperatures regularly climbing into the 90s, many residents strive to maintain a beach body year-round. With the abundance of fitness classes, it’s easy to find a place to get in shape. But how can you tell which gyms with classes will truly get you the results you want? Here are our favorite North Miami gyms with amazing fitness classes that are worth every penny.
The Fit Shop NMB
If you want to leave the gym feeling both exhausted and amazing at the same time, The Fit Shop has just what you need. Located in North Miami Beach, the gym offers High-Intensity Interval Training group classes with multiple stations that will get your entire body in tip-top shape. The Burnout class is a Fit Shop original, consisting of high-intensity kickboxing and cardio moves as well as plyometric core work. The trainers are always changing up their workout formats to keep things interesting so make sure to check the schedule regularly.
Limitless Fitness Training
Specializing in functional training, Limitless Fitness Training offers comprehensive services to suit your fitness goals, whether you’re trying to lose weight or build muscle. Choose from small group classes and personal training sessions to get exactly the workout you want. The classes give you a chance to try out new exercises under supervision and challenge different parts of your body – or all of them at once!
Us 1 Fitness
Want to support a local business while joining an amazing fitness class? Head to the friendly and welcoming Us 1 Fitness. This no-frills North Miami gym prides itself on maintaining clean and effective equipment to help you get a good sweat on. Take a group exercise class like Zumba or Spin to mix up your routine or give the Functional Training classes a go to take your fitness to new levels.
PWR Fitness
If you’re looking for an empowering gym that’s just for women, PWR Fitness is the North Miami gym for you. The staff will show you how to use all of the equipment in a safe and effective way and will push you to your limits while having fun. When you sign up for one of their many classes such as Bootcamp or Indoor Cycling, you’ll notice the class sizes are kept small so you can receive the specialized attention you deserve. You can either pay per class or become a month-to-month member to gain access to everything in the studio.
ADAPT
ADAPT stands for “Athletic Development and Performance Training” so it’s no surprise that this North Miami gym is top of the line. The coaches are highly skilled and trained in exercise science biomechanics, meaning you can count on a safe and efficient workout. Choose from a variety of programs like Sports Specialties and Strength Training to High-Intensity Workouts and Yoga. The space has everything you need from showers and green space for lunges or sprints to cardio machines. After you kill it in the gym, cool down and give your body a break with on-site recovery and therapy services.
Miami Strength Club
Become a beast on barbells at Miami Strength Club. The gym specializes in strength training using barbells, with coaches that can instruct you on how to lift them property to get the results you want. Take advantage of one of their workshops to learn specific movements, sign up for private coaching or jump into one of the small group classes to build your confidence while also building your muscles.
Sculpture Fitness
Sculpture Fitness realizes that fitness isn’t a one-size-fits-all product. Start with a free fitness evaluation that looks at key elements of your physical composition including BMI, Body Fat Percentage and Blood Pressure. The results will reveal what you need to achieve success with your workouts and your diet. Once you know the crucial next steps in your fitness journey, you can select a package that suits you, whether that’s one-on-one training, competitive coaching or a combination of the two.
Did we miss your favorite North Miami gym with the best fitness classes? If you’re looking for a new home in North Miami Beach, we’d love to have you stop by so that we can hear your suggestions and also show you around your at home state-of-the-art gym with us. You can also take a virtual tour of our luxury apartment homes online. Give us a call at (800) 966-7972 to schedule a tour.
See you soon!
Featured Image: Source